Best ways to keep teeth clean

Want to know how to keep your teeth looking their best? Not only are stain free and shiny teeth a confidence booster clean teeth also protect your health. Want to know how to keep them clean and looking their best? Read below and we will make sure you are on your way to having beautiful clean teeth.

1. Regular Dental Visits

This is a crucial and very important first step in keeping your teeth healthy and clean. Your local dentist is your first stop in any oral health journey and should be utilized regularly. Treat your teeth like you would your car. You wouldn’t take your car to your local butcher to get fixed, so don’t take shortcuts in your dental care either. Your dentist knows teeth and they make sure you are always being looked after. They are here to help you in your oral health journey so make sure you pay them a visit.

2. At home oral hygiene

Another crucial step in keeping your teeth clean and healthy is to practice good oral hygiene at home. Although it can sometimes feel tedious to floss and brush twice a day, setting up your habits will keep you smiling for longer. Just remember to brush, floss and repeat!

3. Avoid consuming sugary drinks

Keeping your teeth clean and healthy will also keep you smiling longer, however, drinking sugary drinks everyday may have the opposite effect. Large intakes of sugary drinks and foods can cause harm and damage to your teeth. The more you consume the larger the amount of bacteria buildup in your mouth which may lead to eventual tooth decay.

4. Smile more often

This steps won’t keep your teeth clean but it will make you feel better so we thought we would include it anyways!

Our team at Dental @ the Met are your local trusted dental team. Should you have any questions or concerns about your oral health contact us today and we will get you smiling again! Come see us for friendly dental care today.

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